Hello. It is brisk today in Chester County, PA. Prince has had a challenging few days but still keeps his plucky attitude. Currently he is wrestling a leopard pillow. A coyote was seen in the neighborhood a few times but we all need a place to call home. Even groundhogs. On this day in 1887, in Punxsutawney, Pennsylvania the first Groundhog Day was observed. Bill Murray was in the distance telling jokes. The Wing Chairs for Ad are supposed to arrive this afternoon. Won't she be happy! AA sent some informative lists. Here is the one regarding health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2009 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.
Have a great day and if you see your shadow, it must mean that light is close by.
"Be true to your work, your word, and your friend." Henry David Thoreau
